Episode 0
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February 09, 2021
This guided experience works with the three parts of the primate brain to create a pervasive felt sense of wellbeing. The meditation begins with...
00:23:14
Episode
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September 16, 2019
This audio recording is of an improvised guided exercise (with some explanation) that Van offered his small group one afternoon at the Northeast Deep...
00:20:06
Episode 0
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March 11, 2023
This guided meditation is the primary one used in Judith Blackstone’s Realization Process work of which I am a teacher. It is a progressive...
00:49:38